Physiotherapy Clinic in Markham Ontario.

Move BETTER.

Move FASTER.

Move STRONGER.

Customized care to improve the way you move, so you can get back to what you enjoy.

NOW OFFERING: Pelvic Health Physiotherapy and Athletic Therapy. Book your appointment today!

Please note: CREDIT CARD is required to book appointments - you will NOT be charged unless the cancellation policy (24 hours) is violated.

NO SHOW FEE - equivalent to the appointment booked

LATE CANCELLATION FEE - 50% of appointment cost

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Physiotherapy

Physiotherapists are experts in crafting exercise programs for both rehabilitation and performance enhancement. Our holistic approach to treatment aims to reestablish equilibrium by alleviating tension, minimizing discomfort, realigning your posture, expanding your flexibility, and fortifying your physical prowess. Each session encompasses an evaluation, hands-on therapy, corrective movements, ... Read More

Physiotherapists are experts in crafting exercise programs for both rehabilitation and performance enhancement. Our holistic approach to treatment aims to reestablish equilibrium by alleviating tension, minimizing discomfort, realigning your posture, expanding your flexibility, and fortifying your physical prowess. Each session encompasses an evaluation, hands-on therapy, corrective movements, a follow-up assessment, and a comprehensive treatment strategy.

Physiotherapists may use myofascial techniques, joint mobilizations, corrective exercises and dry needling/Acupuncture.


Chiropractic

Chiropractors are clinical experts in joint manipulations in rehabilitation and performance. Our full-body treatment approach helps reduce pain, improve the way you move, and prevent future injuries. All sessions include an assessment, manual therapy, corrective movement, reassessment and a comprehensive treatment plan. Chiropractors may also use methods such as: acupuncture, joint mobilizat... Read More

Chiropractors are clinical experts in joint manipulations in rehabilitation and performance. Our full-body treatment approach helps reduce pain, improve the way you move, and prevent future injuries. All sessions include an assessment, manual therapy, corrective movement, reassessment and a comprehensive treatment plan.

Chiropractors may also use methods such as: acupuncture, joint mobilizations, joint adjustments, myofascial techniques, corrective exercises.


Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatments offer therapeutic benefits by promoting relaxation, reducing discomfort and tension, and enhancing blood circulation. Various hands-on techniques, such as Swedish ... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatments offer therapeutic benefits by promoting relaxation, reducing discomfort and tension, and enhancing blood circulation. Various hands-on techniques, such as Swedish methods, deep tissue work, and stretching, may be employed to assist clients in achieving these outcomes.


Pelvic Health Physiotherapy

Pelvic floor physiotherapists have specialized training to help both men and women recover from pelvic floor muscle injuries or weakness caused by various factors such as childbirth, surgery, heavy lifting, obesity, chronic constipation, coughing, or menopause. Our pelvic floor physiotherapists will conduct a thorough assessment, including a detailed history to understand your concerns relat... Read More

Pelvic floor physiotherapists have specialized training to help both men and women recover from pelvic floor muscle injuries or weakness caused by various factors such as childbirth, surgery, heavy lifting, obesity, chronic constipation, coughing, or menopause.

Our pelvic floor physiotherapists will conduct a thorough assessment, including a detailed history to understand your concerns related to bowel and bladder function, sexual activity, sleep, stress, and overall health.

Each treatment is customized to meet your specific needs. The external examination involves assessing the skin, fascia, and muscles of the abdomen, core, lower back, and inner thighs. If necessary, internal assessments can be done through digital (finger) vaginal and/or rectal exams. While not always required, an internal exam can offer valuable insights to enhance your treatment plan and achieve optimal outcomes in a shorter timeframe.

Pelvic floor physiotherapists address a range of conditions, including pre and postpartum care, assisting with postpartum exercise, recovery after a Cesarean section, post-operative gynecological, abdominal, or urinary procedures, post-operative hernia, urgency or frequent urination, incontinence, and constipation.


Athletic Therapy

Athletic therapists follow the Sports Medicine Model of care and are renowned for rehabilitating elite athletes through a variety of techniques, including mobilizations, stretching, massage, modalities, exercise prescriptions, and the use of braces and taping. While the specific treatments may differ, the goal remains consistent: to help clients reach their peak performance and recover from inj... Read More

Athletic therapists follow the Sports Medicine Model of care and are renowned for rehabilitating elite athletes through a variety of techniques, including mobilizations, stretching, massage, modalities, exercise prescriptions, and the use of braces and taping. While the specific treatments may differ, the goal remains consistent: to help clients reach their peak performance and recover from injuries, whether it's for competing in sports or enhancing everyday function

Dr. Mithu graduated Summa Cum Laude from the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College. Prior to that she completed an Honors Bachelor of Medical Science at the University of Western Ontario. She has successfully completed the McMaster University Contemporary Medical Acupuncture Certification and is also certified in instrument assisted soft tissue mobilization. Mithu is determined to utilize her treatment methods to get people back to doing what they love whether that be playing in their weekly recreational basketball game or even just playing with their kids. With the goal of daily function in mind, Mithu is committed to creating treatment plans that fulfill each individual patients needs and goals. Mithu has experience in treating a variety of patients ranging from office workers to athletes to the geriatric population and everything in between.

In her free time Mithu enjoys hanging out with her family and friends, tennis, snowboarding and photography.

Dr. Mithu graduated Summa Cum Laude from the Doctor of Chiropractic program at the Canadian Memor... Read More

Yasir holds a Master of Science in Physiotherapy from Brunel University London and a Bachelor of Science in Kinesiology from York University. His passion for physiotherapy originates from a profound love for sports and science. Yasir has gained extensive clinical experience throughout his academic journey in Canada and the UK.

Yasir’s past experiences related to his own personal injuries and interactions with compassionate physiotherapists inspired his decision to pursue a career in physiotherapy. He profoundly understands the challenges associated with injuries and is committed to delivering effective treatment solutions that yield optimal results. Yasir strongly emphasizes meeting his patients’ individual needs, ensuring that each person receives personalized care tailored to achieve their goals. He approaches his work with dedication, aiming to make the rehabilitation process enjoyable and engaging.

In his leisure time, Yasir remains active by participating in sports and enjoys exploring new culinary experiences.

Yasir holds a Master of Science in Physiotherapy from Brunel University London and a Bachelor of ... Read More

Kevin is a Registered Physiotherapist who completed his Master of Physiotherapy program from McMaster University, after completing an Honours Bachelors of Science from the University of Toronto.

Kevin comes from the Sports Medicine Clinic at the University of Guelph, where he was the primary therapist working with all OUA and Club teams at the University. He has intensive experience providing care for athletes, including acute assessment and management of on field injuries, treatment of various orthopedic conditions, concussion rehabilitation, injury prevention, and return to play guidance. Kevin also has experience with treating a variety of age groups and a range of activity levels, including arthritis and post-surgery rehabilitation.

Kevin creates a patient-centered plan based on the patient’s goals, timelines and preferences to help individuals build towards a resilient body. Kevin uses a multimodal and evidence-based approach to treatment including education, exercise, taping and manual therapy.

In his spare time, Kevin competes in Dragon Boat at a competitive level, and enjoys trying new sports and foods!

Kevin is a Registered Physiotherapist who completed his Master of Physiotherapy program from McMa... Read More

Rohit obtained his Doctorate of Physical Therapy from D’Youville College in New York after completing a Bachelor of Science degree with Specialized Honours in Kinesiology and Health Sciences from York University. His passion for health and injuries began after experiencing a string of injuries playing basketball, which lead him to see both the good and bad of our health care system. At this point, Rohit decided he would devote his life to helping patients achieve their goals.

Rohit began his career working as a strength and conditioning coach and personal trainer. He used exercise to help athletes and clients lose weight, get stronger, and move better. This approach to physical training being the foundation of health continues in his practice today as all his patients leave stronger than they came!

Truly a forever learner, he spent almost a decade taking continuing education courses and certifications to stay up to date with the most modern approaches for his patients. He is certified with the Functional Range Systems as a manual therapist and mobility specialist. This system is currently used by professional organizations such as Chicago Cubs, Portland Trailblazers, Houston Rockets, and many more.

Treatment with Rohit is a one-stop-shop. He can provide acupuncture, dry needling, spinal manipulation, cupping, soft tissue release, and exercise-based therapy, all in a single session. It is this ability that has allowed his patients to recover faster and stay injury free. He has experience treating numerous professional athletes from basketball, soccer, hockey, and more. In his free time, Rohit loves playing basketball, working out, and marathon training.

Rohit obtained his Doctorate of Physical Therapy from D’Youville College in New York after comple... Read More

I graduated from Bryan College with a Diploma in Massage Therapy. I also have a Bachelor of Arts with Honours in Psychology from York University. Growing up, I’ve always had a strong passion towards Health & Wellness. I used to participate in many sports as a kid including Volleyball, Basketball, Badminton, Track & Field, Soccer, and Swimming. During my free time, I like to workout, go hiking, cook, and play guitar.

I started working out in high school and I’ve now been training for 12 years. I have competed in one bodybuilding show in 2021 and I will be competing in my second show in November 2024. Fitness has been a huge part of my life for many years and I’ve always considered it “a way of life.”

What got me into Massage Therapy was going through my own set of injuries such as herniated discs in my back and nerve entrapments in my arms from working out. Being able to study the human body and having overall body awareness has always been a keen interest of mine.

I am a strong believer in exercise and physical activity being one of the fundamentals in helping my clients achieve their goals. I also believe in an interdisciplinary approach when it comes to therapy.

I graduated from Bryan College with a Diploma in Massage Therapy. I also have a Bachelor of Arts ... Read More

Steven graduated from York University with a Specialized Honors Bachelor’s degree in Kinesiology and a Certificate in Athletic Therapy.

His passion for sports and fitness led him to choose a career in Athletic Therapy, where he excels in helping athletes overcome injuries both during play and through rehabilitation in the clinic. Steven has been exposed to a wide variety of injuries working with athletes at both the Youth and University level and has focused his time in recent years working with the Men’s football team at York University. He understands the physical, mental, and emotional demands that athletes experience, and uses that to help guide his treatments for each patient along their journey. Steven utilizes a combination of techniques, including manual therapy approaches, stretching, and strength and conditioning exercises, to improve injury symptoms and optimize movement for the patient’s safe return back to their sport or day-to-day activities.

In his free time, Steven enjoys watching sports, lifting, and cooking healthy delicious meals.

Steven graduated from York University with a Specialized Honors Bachelor’s degree in Kinesiology ... Read More

Bryan obtained his Diploma in Massage Therapy at Sutherland-Chan School of Massage Therapy in 2021. His passion for health and wellness began through his love for sports as well as lifting weights. He noticed from his own injuries which helped him experience the good and the bad side of care. It was then, Bryan has made the decision to dedicate his life to help people feel reinvigorated and become a better version of themselves through his treatments.

Bryan began his journey when he started as a personal trainer. He helped guide people to achieve their goals whether they were looking to lose weight, gain strength and/or move freely through stretching and mobility work. This has helped create a foundation to his approach to treatment.

In his spare time, Bryan loves being outdoors and is also an avid sports fan enjoying the likes of basketball, hockey and MMA.

Bryan obtained his Diploma in Massage Therapy at Sutherland-Chan School of Massage Therapy in 202... Read More

Sanyaa graduated from the University of Toronto with a Master of Science in Physical Therapy and a Bachelor’s in Kinesiology.

She became passionate about physiotherapy when she had to rehabilitate an injury as a patient. Her experience in playing different sports throughout her life gave her a thorough understanding of injury management, enabling her to recover and return to her sports activities. Now she uses her in-depth knowledge to help others who want to return to doing what they love.S

Sanyaa prioritizes education, manual therapy and corrective exercises to optimize function and promote recovery. She values creating a meaningful relationship with clients of all ages to develop an individualized treatment plan that empowers clients with the tools they need to optimize their health.

Sanyaa enjoys working out, spending time with her dog and travelling in her free time.

Sanyaa graduated from the University of Toronto with a Master of Science in Physical Therapy and ... Read More

Sophia, a 2022 Massage Therapy Diploma graduate, is dedicated to client well-being. With a nursing background, she fosters therapeutic relationships and tailors treatments to individual needs.

Sophia is trained in Swedish massage, deep tissue massage, pregnancy massage, and trigger point therapy. Her expertise addresses chronic pain, muscle issues, restricted motion, pregnancy and more. Certified in Thai massage, she continues to expand her skills to offer optimal relief for chronic pain, injury recovery, and relaxation. Whether clients seek stress relief or relief from aches, she strives to make them feel rejuvenated.

Beyond work, Sophia enjoys sports, outdoor exploration, traveling, cooking, music, and reading. These passions enrich her well-rounded life, bolstering her capacity to deliver exceptional treatments.

Sophia, a 2022 Massage Therapy Diploma graduate, is dedicated to client well-being. With a nursin... Read More

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Located at: 10 Karachi Drive unit 82, Markham
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